Today I kind of hit a brick wall. The training I am doing for the 5K I am running the first weekend of July has started taking its toll on me. I have been trying to run everyday, for at least 1 1/2 miles. But today during my run, I was just over a mile in and could not run a step further. I am most worried about embarrassing myself, by not finishing or by coming in last even though I know its simply running the race that counts. I think I might be putting too much pressure on myself. What's your advice? How do you push through a workout barrier or wall?
I am interested in hearing what you, dear readers, have to say about this!
Night Y'all
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